Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 45 |
| Stroke Count | 81 |
| Drag Factor | 120 |
February 09, 2024 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 45 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 45 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 42 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 42 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 46 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 55 |
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