Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
48:43.9
Time
2:26.1
Pace
561
Calories
72
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1684 |
| Drag Factor | 106 |
February 23, 2024 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.9 | 10,000m | 2:26.1 | 112 | 685 | 34 | 72 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 34 | 128 |
| 9:49.8 | 4,000m | 2:27.4 | 109 | 675 | 34 | 125 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 34 | 39 |
| 10:10.9 | 8,000m | 2:32.7 | 98 | 638 | 34 | 31 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 37 | 38 |
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Workout Graph
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