Jan Otto Kristiansen 2000m row
2,000m
Meters
8:47.6
Time
2:11.9
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 145 |
February 26, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 24 |
| 1:50.6 | 800m | 2:18.2 | 132 | 755 | 24 |
| 1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 23 |
| 1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 23 |
| 1:34.9 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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