Jan Otto Kristiansen 2000m row
2,000m
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 207 |
Drag Factor | 163 |
March 04, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 23 |
1:44.5 | 400m | 2:10.6 | 157 | 840 | 24 |
1:48.3 | 800m | 2:15.3 | 141 | 785 | 23 |
1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 23 |
1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 23 |
1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 23 |
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Workout Graph
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