Jan Otto Kristiansen 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 169 |
March 11, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 23 |
1:47.3 | 400m | 2:14.1 | 145 | 799 | 23 |
1:50.3 | 800m | 2:17.8 | 134 | 759 | 23 |
1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 23 |
1:49.6 | 1,600m | 2:17.0 | 136 | 768 | 23 |
1:40.5 | 2,000m | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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