Jan Otto Kristiansen 2000m row
2,000m
Meters
8:51.0
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 154 |
March 15, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 23 |
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 23 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 23 |
| 1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 22 |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 23 |
| 1:35.9 | 2,000m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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