Jan Otto Kristiansen 2000m row
2,000m
Meters
8:52.9
Time
2:13.2
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 163 |
March 22, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 1:43.5 | 400m | 2:09.3 | 162 | 856 | 23 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 23 |
| 1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 23 |
| 1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 24 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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