Jan Otto Kristiansen 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 172 |
March 25, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 24 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 24 |
| 1:51.1 | 1,200m | 2:18.8 | 131 | 749 | 22 |
| 1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 22 |
| 1:36.9 | 2,000m | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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