Jan Otto Kristiansen 2000m row
2,000m
Meters
8:20.3
Time
2:05.0
Pace
124
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 186 |
May 22, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 24 | 142 |
| 1:39.3 | 400m | 2:04.1 | 183 | 929 | 24 | 127 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 23 | 141 |
| 1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 24 | 152 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 26 | 156 |
| 1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 26 | 138 |
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Workout Graph
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