Jan Otto Kristiansen 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 191 |
May 24, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
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Workout Graph
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