Jan Otto Kristiansen 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
66
Calories
108
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 189 |
May 27, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 26 | 108 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 26 | 111 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 26 | 115 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 25 | 109 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 27 | 105 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 28 | 103 |
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Workout Graph
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