Jan Otto Kristiansen 6000m row
6,000m
Meters
27:16.9
Time
2:16.4
Pace
349
Calories
136
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 23 |
Stroke Count | 653 |
Drag Factor | 183 |
May 29, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:16.9 | 6,000m | 2:16.4 | 138 | 774 | 23 | 136 |
5:32.4 | 1,200m | 2:18.5 | 132 | 753 | 23 | 123 |
5:30.2 | 2,400m | 2:17.5 | 134 | 762 | 23 | 135 |
5:30.8 | 3,600m | 2:17.8 | 134 | 760 | 23 | 145 |
5:28.5 | 4,800m | 2:16.8 | 136 | 769 | 24 | 136 |
5:15.0 | 6,000m | 2:11.2 | 155 | 832 | 26 | 144 |
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Workout Graph
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