Jan Otto Kristiansen 500m SkiErg

500m

Meters

1:45.6

Time

1:45.6

Pace

35

Calories

Average Watts297
Calories Per Hour1322
Stroke Rate47
Stroke Count83
Drag Factor124

June 14, 2024 12:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.6 500m 1:45.6 297 1322 47
0:21.9 100m 1:49.5 267 1217 44
0:20.7 200m 1:43.5 316 1386 46
0:21.0 300m 1:45.0 302 1340 43
0:20.9 400m 1:44.5 307 1355 49
0:21.0 500m 1:45.0 302 1340 57

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Workout Graph

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