Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
Average Watts | 297 |
---|---|
Calories Per Hour | 1322 |
Stroke Rate | 47 |
Stroke Count | 83 |
Drag Factor | 124 |
June 14, 2024 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:45.6 | 500m | 1:45.6 | 297 | 1322 | 47 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 44 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 46 |
0:21.0 | 300m | 1:45.0 | 302 | 1340 | 43 |
0:20.9 | 400m | 1:44.5 | 307 | 1355 | 49 |
0:21.0 | 500m | 1:45.0 | 302 | 1340 | 57 |
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Workout Graph
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