Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
107
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 119 |
June 21, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 38 | 107 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 40 | 79 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 38 | 63 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 39 | 110 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 39 | 139 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 39 | 146 |
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Workout Graph
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