Jan Otto Kristiansen 6000m SkiErg
6,000m
Meters
30:27.0
Time
2:32.2
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
July 05, 2024 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 6,000m | 2:32.2 | 99 | 641 | 35 |
| 6:01.6 | 1,200m | 2:30.6 | 102 | 652 | 34 |
| 6:07.4 | 2,400m | 2:33.0 | 98 | 635 | 36 |
| 6:04.0 | 3,600m | 2:31.6 | 100 | 645 | 36 |
| 6:23.8 | 4,800m | 2:39.9 | 86 | 594 | 34 |
| 5:50.1 | 6,000m | 2:25.8 | 113 | 688 | 38 |
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Workout Graph
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