Jan Otto Kristiansen 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 192 |
July 17, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 26 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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