Jan Otto Kristiansen 2000m row
2,000m
Meters
9:33.2
Time
2:23.3
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 170 |
July 29, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 23 |
| 1:48.9 | 400m | 2:16.1 | 139 | 777 | 24 |
| 1:56.4 | 800m | 2:25.5 | 114 | 691 | 24 |
| 1:55.3 | 1,200m | 2:24.1 | 117 | 702 | 24 |
| 1:56.4 | 1,600m | 2:25.5 | 114 | 691 | 23 |
| 1:56.1 | 2,000m | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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