Jan Otto Kristiansen 1000m row

1,000m

Meters

4:46.9

Time

2:23.4

Pace

55

Calories

Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count113
Drag Factor159

August 26, 2024 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.9 1,000m 2:23.4 119 708 23
0:56.4 200m 2:21.0 125 729 24
0:57.0 400m 2:22.5 121 716 23
0:57.5 600m 2:23.7 118 705 24
0:58.5 800m 2:26.2 112 685 24
0:57.4 1,000m 2:23.5 118 707 23

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Workout Graph

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