Jan Otto Kristiansen 8:01 row
1,515m
Meters
8:01.3
Time
2:38.8
Pace
79
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 141 |
August 26, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 1,515m | 2:38.8 | 87 | 600 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 8:01.3 | 576m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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