Jan Otto Kristiansen 10:06 row
2,139m
Meters
10:06.4
Time
2:21.7
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 152 |
September 02, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,139m | 2:21.7 | 123 | 722 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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