Jan Otto Kristiansen 500m SkiErg
500m
Meters
2:15.2
Time
2:15.2
Pace
26
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 85 |
| Drag Factor | 87 |
September 09, 2024 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 37 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 37 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 38 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 38 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 37 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 38 |
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