Jan Otto Kristiansen 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 178 |
September 11, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 25 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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