Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 46 |
| Stroke Count | 89 |
| Drag Factor | 119 |
September 11, 2024 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 46 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 42 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 46 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 45 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 47 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 53 |
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