Jan Otto Kristiansen 3:59 row
511m
Meters
3:59.8
Time
3:54.6
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 120 |
September 16, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 511m | 3:54.6 | 27 | 393 | 32 |
| 3:59.8 | 512m | 3:54.1 | 27 | 393 | 32 |
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Workout Graph
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