Jan Otto Kristiansen 2000m row
2,000m
Meters
8:30.4
Time
2:07.6
Pace
122
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 167 |
September 18, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 25 | 113 |
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 25 | 47 |
| 1:42.9 | 800m | 2:08.6 | 164 | 866 | 25 | 82 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 25 | 140 |
| 1:44.2 | 1,600m | 2:10.2 | 158 | 845 | 25 | 145 |
| 1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 26 | 152 |
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Workout Graph
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