Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 96 |
September 18, 2024 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 38 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 38 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 38 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 37 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 39 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 39 |
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Workout Graph
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