Jan Otto Kristiansen 2000m row
2,000m
Meters
8:35.1
Time
2:08.7
Pace
121
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 148 |
September 20, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 25 | 116 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 25 | 109 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 26 | 125 |
| 1:42.8 | 1,200m | 2:08.5 | 165 | 867 | 26 | 130 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 25 | 118 |
| 1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 26 | 98 |
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Workout Graph
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