Jan Otto Kristiansen 2000m row
2,000m
Meters
8:40.3
Time
2:10.0
Pace
121
Calories
84
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 169 |
September 23, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 25 | 84 |
| 1:45.6 | 400m | 2:12.0 | 152 | 823 | 25 | 49 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 25 | 73 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 25 | 78 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 25 | 120 |
| 1:37.4 | 2,000m | 2:01.7 | 194 | 967 | 26 | 100 |
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Workout Graph
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