Jan Otto Kristiansen 2000m row
2,000m
Meters
9:55.8
Time
2:28.9
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 161 |
October 14, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 23 |
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 22 |
| 2:00.9 | 800m | 2:31.1 | 101 | 648 | 24 |
| 2:00.3 | 1,200m | 2:30.3 | 103 | 654 | 23 |
| 1:58.2 | 1,600m | 2:27.7 | 109 | 673 | 23 |
| 1:53.3 | 2,000m | 2:21.6 | 123 | 724 | 24 |
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Workout Graph
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