Jan Otto Kristiansen 4:00 SkiErg
1,005m
Meters
4:00.0
Time
1:59.4
Pace
65
Calories
72
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 114 |
October 18, 2024 12:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 41 | 72 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 42 | 81 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 40 | 64 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 40 | 72 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.