Jan Otto Kristiansen 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 160 |
November 04, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 23 |
| 1:49.9 | 800m | 2:17.3 | 135 | 764 | 24 |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 24 |
| 1:48.4 | 1,600m | 2:15.5 | 141 | 784 | 23 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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