Jan Otto Kristiansen 2000m row
2,000m
Meters
8:59.3
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 167 |
November 06, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 24 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 23 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 24 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 25 |
| 1:38.9 | 2,000m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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