Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 115 |
November 08, 2024 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 42 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 42 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 42 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 43 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 43 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.