Jan Otto Kristiansen 2000m row
2,000
Meters
9:10.8
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 154 |
November 13, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 23 |
| 1:45.6 | 400 | 2:12.0 | 152 | 823 | 24 |
| 1:55.0 | 800 | 2:23.7 | 118 | 705 | 23 |
| 1:54.8 | 1,200 | 2:23.5 | 118 | 707 | 23 |
| 1:52.4 | 1,600 | 2:20.5 | 126 | 734 | 23 |
| 1:42.9 | 2,000 | 2:08.6 | 164 | 866 | 25 |
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Workout Graph
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