Jan Otto Kristiansen 2000m row
2,000m
Meters
9:32.5
Time
2:23.1
Pace
111
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 24 |
Stroke Count | 229 |
Drag Factor | 163 |
November 22, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 24 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 24 |
1:58.1 | 800m | 2:27.6 | 109 | 674 | 24 |
1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 24 |
1:53.5 | 1,600m | 2:21.8 | 123 | 721 | 24 |
1:52.8 | 2,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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