Jan Otto Kristiansen 2000m row
2,000m
Meters
9:05.5
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 164 |
November 27, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 23 |
| 1:49.1 | 400m | 2:16.3 | 138 | 774 | 24 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 23 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 23 |
| 1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 24 |
| 1:42.9 | 2,000m | 2:08.6 | 164 | 866 | 25 |
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Workout Graph
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