Jan Otto Kristiansen 2000m row
2,000m
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 164 |
December 09, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 24 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 25 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 25 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 24 |
| 1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 25 |
| 1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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