Jan Otto Kristiansen 4:30 row

1,015m

Meters

4:30.0

Time

2:13.0

Pace

60

Calories

Average Watts149
Calories Per Hour811
Stroke Rate28
Stroke Count126
Drag Factor165

December 25, 2024 13:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,015m 2:13.0 149 811 28
4:30.0 1,015m 2:13.0 149 811 28

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Workout Graph

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