Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
6:31.3
Time
3:15.6
Pace
55
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 28 |
Stroke Count | 186 |
Drag Factor | 101 |
December 27, 2024 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:31.3 | 1,000m | 3:15.6 | 47 | 460 | 28 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 47 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 41 |
0:56.3 | 600m | 2:20.7 | 126 | 731 | 41 |
2:54.7 | 800m | 7:16.7 | 4 | 314 | 12 |
0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 38 |
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Workout Graph

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