Jan Otto Kristiansen 2000m row
2,000
Meters
9:24.0
Time
2:21.0
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 154 |
January 22, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 23 |
| 1:54.7 | 400 | 2:23.3 | 119 | 708 | 24 |
| 1:56.0 | 800 | 2:25.0 | 115 | 695 | 24 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 23 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 744 | 24 |
| 1:47.8 | 2,000 | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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