Jan Otto Kristiansen 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 167 |
February 03, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 22 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 23 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 23 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 23 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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