Jan Otto Kristiansen 5000m SkiErg
5,000
Meters
23:27.0
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 39 |
| Stroke Count | 929 |
| Drag Factor | 86 |
February 05, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 732 | 39 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 38 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 40 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 40 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 40 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 41 |
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Workout Graph
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