Jan Otto Kristiansen 500m SkiErg
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 48 |
| Stroke Count | 88 |
| Drag Factor | 111 |
February 10, 2025 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 48 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 48 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 47 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 48 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 48 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 53 |
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Workout Graph
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