Jan Otto Kristiansen v1000m/2:00r...1 SkiErg
1,000
Meters
4:41.9
Time
2:20.9
Pace
57
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,131 |
| Overall Time | 6:41.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 38 |
| Stroke Count | 200 |
| Drag Factor | 90 |
February 12, 2025 11:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 38 | |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 38 | |
| r: 2:00 | 131 | |||||
| r131 |
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Workout Graph
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