Jan Otto Kristiansen 2000m row
2,000
Meters
8:51.4
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 157 |
February 12, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 24 |
| 1:45.6 | 400 | 2:12.0 | 152 | 823 | 24 |
| 1:50.2 | 800 | 2:17.7 | 134 | 760 | 24 |
| 1:43.2 | 1,200 | 2:09.0 | 163 | 861 | 25 |
| 1:43.9 | 1,600 | 2:09.8 | 160 | 849 | 26 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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