Jan Otto Kristiansen 2000m row
2,000
Meters
9:07.8
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 145 |
February 17, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 115 | 24 |
| 1:47.5 | 400 | 2:14.3 | 144 | 796 | 23 | 25 |
| 1:54.0 | 800 | 2:22.5 | 121 | 716 | 22 | 24 |
| 1:51.7 | 1,200 | 2:19.6 | 129 | 742 | 23 | 24 |
| 1:49.9 | 1,600 | 2:17.3 | 135 | 764 | 23 | 25 |
| 1:44.7 | 2,000 | 2:10.8 | 156 | 837 | 24 | 25 |
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Workout Graph
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