Jan Otto Kristiansen 1x1000m/2:00r SkiErg
1,000
Meters
4:34.8
Time
2:17.4
Pace
58
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 6:34.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 325 |
| Drag Factor | 87 |
March 21, 2025 12:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 38 | |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 38 | |
| r827 |
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Workout Graph
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