Pascal Morlaas-Courties 8x125m/1:00r row
1,000m
Meters
3:10.4
Time
1:35.2
Pace
90
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,191m |
| Overall Time | 11:10.4 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 37 |
| Stroke Count | 125 |
| Drag Factor | 114 |
February 03, 2018 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 1,000m | 1:35.2 | 406 | 1696 | 37 | |
| 0:22.4 | 125m | 1:29.6 | 487 | 1974 | 37 | |
| 0:24.4 | 125m | 1:37.6 | 376 | 1595 | 34 | |
| 0:24.9 | 125m | 1:39.6 | 354 | 1519 | 36 | |
| 0:25.5 | 125m | 1:42.0 | 330 | 1435 | 35 | |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 39 | |
| 0:23.5 | 125m | 1:34.0 | 421 | 1750 | 38 | |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 39 | |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 39 | |
| r191m |
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Workout Graph
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