Pascal Morlaas-Courties 5x125m/1:00r row
625m
Meters
1:59.4
Time
1:35.5
Pace
41
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 748m |
| Overall Time | 6:59.4 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
February 01, 2018 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 625m | 1:35.5 | 402 | 1682 | 37 | |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 36 | |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 39 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 39 | |
| 0:25.0 | 125m | 1:40.0 | 350 | 1504 | 34 | |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 36 | |
| r123m |
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