Pascal Morlaas-Courties 10x125m/1:00r row
1,250m
Meters
3:52.6
Time
1:33.0
Pace
82
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,487m |
| Overall Time | 13:52.6 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1795 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
February 01, 2018 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,250m | 1:33.0 | 435 | 1795 | 37 | |
| 0:22.4 | 125m | 1:29.6 | 487 | 1974 | 35 | |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 36 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 39 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 36 | |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 36 | |
| 0:23.7 | 125m | 1:34.8 | 411 | 1713 | 38 | |
| 0:23.4 | 125m | 1:33.6 | 427 | 1768 | 39 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 39 | |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 36 | |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 38 | |
| r237m |
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